How to Help

Signs to look for:

• Avoids friends and activities.
• Talks about wanting to die.
• Sleeplessness and Loss of appetite
• Is moody, teary or quiet.
• Starts neglecting his or her appearance.
• Appears to have no energy or no appetite.
• Expresses feelings of despair, hopelessness and helplessness.
• Tries to cut or hurt himself/ herself.
• Starts giving away personal possessions.
• Makes statements like ‘It’s my fault’ or ‘I won’t be around to face…’